yoga barn

a 360 yoga studio in the heart of Ubud This is THE haven for all that is yoga, meditation, healing, and wellness and it is...

March 25, 2024 | 5 mins read

yoga poses to reduce tension in the body and create inner calm

SELF CARE

Articles

yoga poses to reduce tension in the body and create inner calm

release remove reduce stress body tension increase calm ”Your body is an amazing blessing. It is the vessel that allows you to commit to working every...

March 15, 2024 | 7 mins read

best zafu meditation cushion pillow

Are you considering buying your first zafu meditation cushion but need some more information before making your decision? Wondering what the best one for you...

March 2, 2024 | 11 mins read

Articles

9 ways to return yoga’s gift

Yoga gives more than we can repay. It’s the reason we continue our practice and make it a long term partner. Yoga creates space and...

December 20, 2023 | 6 mins read

Italian

posizione del piccione reclinato: come, cosa e perché

Avrete sentito parlare della posa del piccione o degli esercizi di apertura delle anche in generale, ma avete mai provato il Piccione reclinato? Questa variante...

December 13, 2022 | 10 mins read

YOGA

Articles

TRAIN

reclining pigeon pose, sitting pigeon: how, what and why

You may have heard of pigeon pose or hip-openers in general, but have you tried Reclining Pigeon? This variation is a hip-opener and a relaxing...

December 12, 2022 | 10 mins read

German

zafu meditationskissen – yoga sitzkissen -die auswahl des richtigen

Denken Sie darüber nach, Ihr erstes Zafu-Meditationskissen zu kaufen, brauchen aber einige Details, bevor Sie eine Entscheidung treffen? Dann ist dieser Artikel genau das Richtige...

December 12, 2022 | 12 mins read