#PRACTICE
Featured
When was the last time you did something new to enhance your yoga teaching? Over…
eight yogic limbs – yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi The subject…
elevate your yoga practice with greater strength Let’s pretend I’m your substitute teacher for the…
make spiritual practices a part of your daily ritual Sometimes spiritual practice can feel like…
The Latest
how yoga prepared me for hip replacement surgeries In 2013 as a result of Rheumatoid…
for the toughest of yogis Jade Yoga’s mat was created for yogis who like it…
yin yoga 101, the basics Yin Yoga is perhaps one of the least known styles…
sleep inertia and yoga practice Modern life frequently requires optimal performance for long periods and…
When was the last time you did something new to enhance your yoga teaching? Over…
