#PRACTICE

 

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woman with a red top drinking tea in a cup yoga sequencing masterclass teachers
“How to create impactful yoga sequences” – a free Masterclass for yoga teachers

When was the last time you did something new to enhance your yoga teaching? Over…

woman sleeping in bed yoga nidra for self heal insomnia
yoga nidra and sleep

a zombie in class One night a few years ago, a zombie showed up to…

Bamboo Structure house in Ubud Yoga Studios Ubud Classes Practice Bali
yoga studios in ubud

an in depth review of the yoga classes available in Ubud If there is any…

how yoga can help you to improve your mental and emotional health

eight yogic limbs – yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi The subject…

two women in yoga pose on mat in studio flexibility strength, asana teacher class
strength versus flexibility: avoiding yoga-related injuries

elevate your yoga practice with greater strength Let’s pretend I’m your substitute teacher for the…

rose in hand tools spiritual practice
4 healing tools to boost your spiritual practice

make spiritual practices a part of your daily ritual Sometimes spiritual practice can feel like…

 

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man forward bend yoga pose hip replacement surgery healing practicing
how yoga prepared me for hip replacement surgeries

how yoga prepared me for hip replacement surgeries In 2013 as a result of Rheumatoid…

Jade Yoga’s ELITE S Mat

for the toughest of yogis Jade Yoga’s  mat was created for yogis who like it…

woman praying outside sitting yin yoga styles introduction basics what is
an introduction to yin yoga

yin yoga 101, the basics Yin Yoga is perhaps one of the least known styles…

woman sleeping inertia best timetable check better
check out the timetable to find the right time to practice yoga

sleep inertia and yoga practice Modern life frequently requires optimal performance for long periods and…

 

 

woman with a red top drinking tea in a cup yoga sequencing masterclass teachers
“How to create impactful yoga sequences” – a free Masterclass for yoga teachers

When was the last time you did something new to enhance your yoga teaching? Over…

woman sleeping in bed yoga nidra for self heal insomnia
yoga nidra and sleep

a zombie in class One night a few years ago, a zombie showed up to…

Bamboo Structure house in Ubud Yoga Studios Ubud Classes Practice Bali
yoga studios in ubud

an in depth review of the yoga classes available in Ubud If there is any…