#PRACTICE

 

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Bamboo Structure house in Ubud Yoga Studios Ubud Classes Practice Bali
yoga studios in ubud

an in depth review of the yoga classes available in Ubud If there is any…

how yoga can help you to improve your mental and emotional health

eight yogic limbs – yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi The subject…

two women in yoga pose on mat in studio flexibility strength, asana teacher class
strength versus flexibility: avoiding yoga-related injuries

elevate your yoga practice with greater strength Let’s pretend I’m your substitute teacher for the…

Jade Yoga’s ELITE S Mat

for the toughest of yogis Jade Yoga’s  mat was created for yogis who like it…

check out the timetable to find the right time to practice yoga

sleep inertia and yoga practice Modern life frequently requires optimal performance for long periods and…

woman practicing yoga in living room intuitive
intuitive yoga – find the magic of your practice again

letting your intuition guide your practice on the mat I practice yoga every day. There…

 

The Latest

 

Man on a metal bar doing extreme yoga
extreme yoga

should we be a bit extreme in our yoga practice? There are a number of…

woman meditating outdoor healing power yoga
the healing power of yoga

regular practice can change your DNA As our thoughts flow towards France and those involved…

3 reasons why practicing yoga can help you manifest

ways to manifest through your yoga practice Are you familiar with the concept of manifesting?…

yoga mat Evolution Yoga eight limbs practice sutras
the evolution of yoga

from the eight limbs to modern interpretation Yoga, like any science, is constantly evolving. But…

 

 

Bamboo Structure house in Ubud Yoga Studios Ubud Classes Practice Bali
yoga studios in ubud

an in depth review of the yoga classes available in Ubud If there is any…

how yoga can help you to improve your mental and emotional health

eight yogic limbs – yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi The subject…

two women in yoga pose on mat in studio flexibility strength, asana teacher class
strength versus flexibility: avoiding yoga-related injuries

elevate your yoga practice with greater strength Let’s pretend I’m your substitute teacher for the…