best yoga accessories

10 best yoga accessories

Embarking on a yoga journey is a transformative experience that nurtures the body, mind, and spirit. Whether you’re a seasoned yogi or just stepping onto...
9 ways to return yoga's gift

9 ways to return yoga’s gift

 Yoga gives more than we can repay. It’s the reason we continue our practice and make it a long term partner. Yoga creates space and...
your vinyasa yoga practice

your vinyasa yoga practice

yoga’s harmonious flow Vinyasa yoga practice is an orchestration of actions done in a harmonious flow. Core Components of Vinyasa Yoga Vinyasa yoga has three...