#POSTURES Archives - YOGI TIMES

Vinyasa Flow is a dynamic form of yoga providing the freedom to perform different postures everyday in a flowing sequence. It is called a dynamic...

December 26, 2017 | 3 mins read

Once upon a time… when I introduced warrior 3 in one of my classes, at the end of the class a student came up to...

March 7, 2015 | 5 mins read