the 8 limbs of yoga

the 8 limbs of yoga

With yoga becoming tremendously popular, there is one specific yoga practised that is common, that is Patanjali Ashtanga Yoga. This yoga form is also considered...
beyond yamas and niyamas

beyond yamas and niyamas

The sutras of Patanjali are a blueprint not only for individual self-enlightenment but also for the betterment and evolution of global society. The sutras, specificallly...