#Elements Archives

woman meditating in front of ocean 5 elemental meditation elements air water space earth fire vipassana buthas technique script

a journey through earth, water, fire, air, and space There are countless types of meditation in the world today. Some are complex, involved, and intricate,...

May 7, 2022 | 6 mins read

five steps to return to balance in your life

Articles

HEALTH

SELF CARE

five steps to return to balance in your life

understanding the tapestry of the five elements In Chinese Medicine and Taoist beliefs there are five elements that interact to create balance or imbalance. These...

August 30, 2013 | 3 mins read

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elemental meditation : the 5 elements

five steps to return to balance in your life