yoga breathing: pranayama techniques
Yoga breathing exercises are known as pranayama breathing or pranayam. Pranayama is the control of the inhalation and exhalation processes of breathing. In Sanskrit, prana...
#BREATHWORK
can soma breathing and breathwork meditation really heal pain & anxiety?
Can breathwork and Soma Breathing training really benefit us? To breathe is to be alive: breathing is one of the most critical functions of our...
Breathwork healer: Niraj Naik and soma breathing
,”You have two options. You either get your colon removed, or you can be a guinea pig for an untested drug”. That was what the...
breathing exercise for better sleep
try this simple yet powerful breathwork technique if you’re dreaming of a better quality sleep Have you ever found yourself laying awake in bed at...
breathwork
Breath for a healthy mind and life Lately, you might have heard about people coming together to breathe…and reporting on phenomenal experiences. Are you wondering...
the healing power of breath
exploring pranayama breathing Breath, awareness and existence are inextricably woven. The flow of breath is the flow of life. We take our first inhalation when...