yogi food – what do yogis eat? what diet?
Eat like a yogi – sattvic foods, a yogic diet Yogi Food | They say that “You are what you eat,” which is exactly why...
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Escuela Internacional de Yoga Online
Hacerse profesor o profesora de yoga con un curso de monitor intensivo en linea Utilice el menú a continuación para navegar por este artículo haciendo...
how yoga helps heal in trauma recovery
how yoga helps heal in trauma recovery Speaking from personal experience of her own journey as well as delving into the science of polyvagal theory,...
how to shift emotional states using energy
a simple way to reduce stress and work through difficult feelings Are emotions controlling your life? You most likely aren’t alone. Many people are using ineffective...
purity of body
the essence of yoga Join Deepak Chopra M.D, creator of ‘The Seven Spiritual Laws of Yoga: a Practical Guide to Healing Body, Mind, and Spirit‘...
rhythms of the body
rotation of thew earth – day night cycles Change, they say, is the only constant. Look at yourself and you will find nothing is constant,...