#Benefits

 

Featured

mac computer on wooden tray benefits yoga training course online
5 golden benefits of taking yoga courses online

The joy of practicing yoga, at home! While 10 years ago, taking an online yoga…

person walking inside a sand maze why retreat can transform my life
7 reasons why a yoga retreat can transform your life

Wondering if a yoga retreat is for you? You probably know people who went on…

older people doing yoga seniors yoga poses asanas health benefits
the best yoga poses for seniors?

the benefits of restorative yoga for aging adults When we think of getting older, we…

woman in a yoga pose on a bridge anti aging benefits of yoga
6 anti-aging benefits of yoga for a healthier you

bid farewell to aging Aging causes physical as well as mental changes in the body.…

4 people sitting down healing benefits of mantras and chants
the healing benefits of mantras and chants

mantra chanting connects and heals A quintessential example of the potential of sound to be…

the benefits of clary sage

what are the usage and healing properties of salvia sclarea essential oils? Fifteen hundred years…

 

The Latest

 

woman yoga pose outdoor benefits practice yamas niyamas
the benefits of yoga off the mat

how practicing yoga improves our everyday lives As a yoga practitioner or someone who simply…

woman sitting in lotus pose doing yoga beauty benefits of yoga
the 7 skin beauty benefits of yoga

If you want to detoxify your skin, your body, tone your muscles, and find relief…

woman ahead on floor yoga pose benefits headstand practice
5 benefits of regular headstand practice

how inversions help balance the physical and subtle bodies  Known as the king of Asanas…

woman outdoor green field marketing workshop students
top 7 ways to advertise your yoga workshop

unconventional ways to spread the word about the work you do! You’ve planned an amazing…

 

 

mac computer on wooden tray benefits yoga training course online
5 golden benefits of taking yoga courses online

The joy of practicing yoga, at home! While 10 years ago, taking an online yoga…

person walking inside a sand maze why retreat can transform my life
7 reasons why a yoga retreat can transform your life

Wondering if a yoga retreat is for you? You probably know people who went on…

older people doing yoga seniors yoga poses asanas health benefits
the best yoga poses for seniors?

the benefits of restorative yoga for aging adults When we think of getting older, we…