Studio Blue Yoga & Fitness let”™s in the sunshine and turns up the heat to help Torontonians beat the winter blues. Designed to feel like a warm summer's day, studio blue is equipped with full-spectrum LED and florescent lights with temperatures kept between 26 and 29 degrees so yogis can bathe in the sun”™s rays and keep active all winter long.
Jessica McIntyre, owner of Studio Blue and Certified Yoga Instructor describes the inspiration behind Studio Blue from “the love of practicing yoga and playing outside on warm, sunny days, year round.” The teachers at Studio Blue integrate mind, body and soul elements into each and every yoga class. The loving atmosphere, welcoming teachers, and high vibe classes radiate through Studio Blue for a one-of-a-kind, soul-stirring experience. Students are gently reminded to “let it go” for a much needed mental and emotional retreat during a yoga class.
Studio Blue offers a wide range of classes suitable for all levels. Some of these include: Yoga Boot camp, combining strength cardio and core work; Ballet Yoga Fusion, combining ballet, yoga and Pilates movements; Foundation Flow; a great class for beginners; and Dynamic Flow; a playful yet vigorous class with flows and in-depth postures to soothe your soul. For all the yogis that partied a bit too hard the night before, Studio Blue has got your back with their Hangover Helper class every weekend to gently detoxify internal organs and the lymphatic system after a few too many drinks!
Studio Blue Yoga & Fitness is an exceptional studio full of love and light and is a true blessing in the Toronto yoga community.