bringing the yoga studio to you though online yoga classes
Based in Houston, Texas, My Joy Yoga is a yoga studio with a unique twist: students can enjoy a My Joy Yoga class from the comfort of their own home—in real time.
Thanks to the endless resources available on the internet, hundreds of online yoga classes are available at our fingertips. My Joy Yoga has taken this idea a step further. Their classes are taught by experienced yoga teachers in a real yoga studio, and streamed live on their website so that students all over the world can join the class, wherever they are.
Unlike a recording, each live My Joy Yoga class is unfolding in real time. Which is very convenient for students who don’t live near a yoga studio, or don’t have the time or energy to come up with their own sequences, but need a break from their go-to DVDs or YouTube videos.
But what if there aren’t any classes scheduled during your usual practice time? My Joy Yoga has a whole library of on-demand classes taught by a variety of My Joy Yoga teachers. Each sequence is different, depending on your needs, including power flows, detoxing twists, rigorous vinyasas, heart openers and gentle, stress-releasing flows.
They even offer a number of prenatal yoga classes. There is also a My Joy Yoga app available for smartphones and tablets, perfect for students who are traveling or always on the move. So if you can’t make it to the yoga studio, don’t worry: My Joy Yoga will bring the studio to you.