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Yoga at work instructor/owner of SunLight Yoga (onsite wellness programs at work in the Bay Area, CA), Author of SunLight Chair Yoga: yoga for everyone! books and teacher trainings, Sivananda Yoga Certified Yoga Instructor since 1995, Integral Gentle Yoga, Kundalini and Prenatla Khalsa Way Certified Yoga Instructor, lifelong vegetarian, daily meditator. "Serve. Love. Give. Purify. Meditate. Realize." Swami Sivananda More info: www.sunlightyoga.com Chair Yoga Books: www.sunlightchairyoga.com