It looks like you are using an AD Blocker, we understand and we would like to share that we are an online media living partly living off advertising revenues. Please turn off your blocker or Subscribe to YOGI Times and we will turn off the ADs for you for one year.
Array ( )
I have been a long-standing yoga instructor teaching on both the East and West Coasts. I enjoy teaching yoga because it allows me to guide my students into a deeper understanding of themssleves. I use the poses as a metaphor for practitioners of yoga to notice where their resistance lives and then invite them to change it.Yoga to me is much more than just a physical exercise; it is a movement into a greater sense of health and vitality. The manner in which I teach helps students to heal from old injuries, gain a deeper sense of self confidence and balance their body/mind. I try to promote a non-violetnt style of yoga that respects the body and removes competition and dominance.