sublime adventures for the soul
travel to awareness, to the present, to shinle, sedona, arizona St. Augustine once declared, “The world is a book, and those who do not travel...
TRAVEL
zen and the art of traveling with a child
Traveling with Child Calm Zen Relaxed On June 10 a few summers ago, I boarded an Air France flight to Paris with my husband and...
Magnificent Maui
your pacific paradise awaits If you’ve ever visited the beautiful island paradise of Maui, you know that it has a rhythm all its own. The...
St Croix Comes Up
A new wave rolls into the Caribbean… Mother Nature has a wicked sense of humor. She signs the same name on destruction and disaster that...
travel inside
Opening doors of understanding between cultures When you can ‘be’ with what is; when you can flow with whatever is happening around you, you allow...
around the world in 80 days
mom and teenage son survive! Raising a child in Malibu, Calif., has its advantages: amazing weather, awesome scenery and experiences and environments that many people only dream...
travel in harmony
respecting the earth while you travel in style A few years ago my husband and I took a windsurfing vacation to the Dominican Republic. By...
the calm traveler
an exercise in flying high If you’re on a plane, I’m easy to spot. You’ll always find me sitting right next to the person who...
canadian gems
two northwestern beauties that are growing up fast As you might already know, British Columbia embodies exquisite extremes of urban beauty and wilderness paradise. Along...
beach blanket bhoga
surf-yoga retreats in tropical sayulita bring some joy back to the practice Bhoga? Sounds bogus, right? But bhoga is a totally legit Sanskrit related to...
Balancing Act
Simple tips to keep you cool, calm and collected Traveling can be exhilarating and exciting, or it can be exhausting. The direction it goes depends...
Why going on a yoga retreat can change your life
learning enthusiasm Remembering it is not how or when we accomplish something, it is that sense of enthusiasm during the process that demonstrates our quality...
the night in the slums of dharamshala that changed my life
a new perspective Every day in India alters me in some way, teaches me something new and stirs my spirit. But despite all of the...
time out in tulum, mexico
mexico’s hot spot for yoga practice, secluded beaches and water sports blends mayan tradition and modern culture Do you need to slow down, let go...
The Courage to Blossom
Women Empowerment in Nepal Hidden between the Himalayan mountains, in the centre of Nepal, lies the village of Pokhara. The name Pokhara originates from the...
Inspirational destinations
five awe-inspiring destinations for the introspective traveler Travel can offer more than an eye-opening glimpse into a new culture’s relics, ruins, history and traditions—it can...