water magic: chinese-ginger bath

water magic: chinese-ginger bath

ginger bath for colds, flu, aches and pains In this expansive ‘Water Magic’ series, we’ve been exploring how bathing can stimulate the healing process of...
water magic: clean up your soul

water magic: clean up your soul

crab apple for emotional cleansing We are inspired by helping others dedicate themselves to their well-being. We seek to provide advice which enables you to ground...
strongbody apparel

strongbody apparel

When shopping for yoga clothes, it’s easy to get caught up in the bold prints and bright colours. And while these fun and colourful clothes...
the beauty of sweat

the beauty of sweat

how perspiration benefits your skin Sweat it out! When you are experiencing skin breakouts or a lackluster complexion, it is often link to a lack...