yogic wisdom – 4 detoxification practices

Traditionally detoxification therapies were practiced to cleanse and purify the energies of the body, mind,…

using the breath to control chronic pain

As a yoga practitioner, I find the aspects of yoga very enlightening, empowering and inspiring.…

yogic wisdom – 5 anti-aging healing practices

Traditionally, anti-aging therapies were practiced to balance and fortify the body’s energies in order to…

yogic wisdom – 6 practices for permanent weight-loss

Traditionally, weight-loss practices were based on cleansing, regulating, and strengthening the body’s energies to remove…

5 ways to boost your fitness

Having a fit body will help you enjoy your life to the fullest. When you…

the strange and wonderful alchemy of agarwood

T here are some fragrances that are so old, that have been used with so…

green fingers – adam guthrie of ‘i feel good vegan recipes’ app

Speaking to me from his home in Byron Bay, Adam Guthrie’s voice, founder of a…

elevate your yoga experience with essential oils

Between mountain poses and downward dogs, I realized that getting myself to a better place…

two eyes on two heads natural remedies to heal stye eye
5 natural remedies to heal stye eye

natural tips to help getting rid of stye eye We all know that stye eye…

just breathe

I’m hesitant to tell people I’m a breath worker. After all, we breathe from the…