what is aromatherapy

what is aromatherapy

an introduction to the world of essential oils Welcome to Aromatherapy 101; a bi-weekly series of articles exclusive to YOGI TIMES which will introduce you...
the beauty of mindfulness

the beauty of mindfulness

The Beauty of Mindfulness Health The beauty of mindfulness is vast and unending. It’s a practice that threads together the many different areas of our...
interview with chris whitcoe

interview with chris whitcoe

chris whitcoe consciousness raw food nutrition health business Chris is a holistic health educator with an electronic engineering background who has a passion for raw food...
got the blues? snap out of it!

got the blues? snap out of it!

By definition, depression means, “sadness; gloom, dejection; a condition of general emotional dejection and withdrawal; sadness greater and more prolonged than that warranted by any...
finding our tribe

finding our tribe

I was sitting in yoga the other evening and began to get emotional. (No, I wasn’t in a hip opener!) I have been having strong...