SELF CARE

danu satu ionic nebulizing aromatherapy diffuser
danu satu ionic nebulizing aromatherapy diffuser

the perfect way to bring aromatherapy home There is something invigorating about walking into a…

top 5 health benefits of the ketogenic (keto) diet
top 5 health benefits of the ketogenic (keto) diet

Health Benefits Ketogenic Diet & Ketosis The Ketogenic diet has a few benefits which make…

how yoga can help with mental health
how yoga can help with mental health

mental health just as important as physical health Mental health is just as important as…

early mornings: 4 easy and healthy breakfast recipes you can try today!
early mornings: 4 easy and healthy breakfast recipes you can try today!

Isn’t it true enough that during most of the mornings we get hardly any time…

how to shift emotional states using energy
how to shift emotional states using energy

a simple way to reduce stress and work through difficult feelings Are emotions controlling your life?…

color me healthy
color me healthy

We feed ourselves through all five of our sense organs. By what we take in…

ayurvedic approaches to preventing alzheimer’s
ayurvedic approaches to preventing alzheimer’s

As birthdays keep coming around wouldn’t it be nice to feel like you were “youthing”…

10 ways that drumming will keep you healthy
10 ways that drumming will keep you healthy

There is a rhythm, a pulse as old as humanity. Like an old oak tree, the…

the magical properties of lemongrass
the magical properties of lemongrass

The cymbopogons are a genus of aromatic grasses which grow in tropical and subtropical regions…

5 tips that help you achieve your fitness goals
5 tips that help you achieve your fitness goals

Are you following a fitness program to improve your health and tone your body?  If…

stress management  for parents
stress management for parents

easy practices for instant relief Although raising children may be some of the most rewarding…

natural support for the prostate glandÂ?
Natural support for the prostate gland
From buying life insurance to dealing with male pattern baldness, there are some issues in…
turmeric for radiant skin and optimal health
turmeric for radiant skin and optimal health

Turmeric (Curcuma longa) has been used for over 4,000 years in Asia as a helpful…

ancient ayurveda for your modern life
ancient ayurveda for your modern life

Ayurveda as preventative & curative medicine. Today, the Vedic Sciences of yoga and Ayurveda as…

baby talk - when is the right times to introduce solid food
baby talk – when is the right times to introduce solid food

And what should it be When my daughter India was four months old, my husband…

staying healthy through yoga's power
staying healthy through yoga’s power

Once a mysterious and obscure practice for the few, yoga has now become oxygen for…

sitting pretty - how yoga can help us achieve a more positive body image
sitting pretty – how yoga can help us achieve a more positive body image

in yoga looking good is a matter of feeling good Spend some time on social…

yoga poses to reduce tension in the body and create inner calm
yoga poses to reduce tension in the body and create inner calm

release remove reduce stress body tension increase calm ”¨Your body is an amazing blessing. It…

natural ways to steer clear of cold and flu season
natural ways to steer clear of cold and flu season

herbs meditations and more Britt and Tara, our Los Angeles City editors want to share…

6 useful tips to have a green elevated halloween this year
6 useful tips to have a green elevated halloween this year

We are all about doing things differently over here at YOGI TIMES and that includes…