spinal hygiene

A healthy spine is undoubtedly the center point in the physical aspect of a fluid yoga…

the perfect birth

In the middle of a February night earlier this year, a mother-to-be and her labor…

the immunization dilemma

Dr. Jay Gordon began practicing pediatrics in Santa Monica more than 25 years ago. He…

the world is as we are

We experience the world through our five senses. The sounds, sights, tastes, smells and sensations…

Yoga in The Air, With a Bit of Flair

It is true.  Circus arts is definitely making a comeback!  Blame it on Cirque Du…

the food and charm of chef suzanne goin

From some of her earliest childhood memories, Suzanne Goin had visions of food that were…

be kind, be kindred

Interaction and connectedness play a vital role in the long-term health and overall well-being of…

challenge: a word i love, a word i live by

My journey to find yoga began when I took up trapeze and Argentine Tango, and…

ayurveda the original medicine

In part II we discussed The Five Great Elements, and how the Medical system known…

Dr. Naram Pajam

Dr Pankaj Naram, Ayurved, Vaidya Ratna/Ayurvedacharya, M.D., PhD, D.Sc., is a pioneer in Ayurvedic treatments…