SELF CARE
You may want to explore the wellness benefits of aromatherapy, but where do you start?…
summer joy As the starlight sky dances above and we lie in bed resting peacefully,…
Menopause Balance Hormones Alternative Medicine Good Nutrition Traditional medicine or alternative medicine? Who’s right when…
PVC, PVC, PVC! Why is everyone up in arms about polyvinyl chloride? Well, it happens…
learn an “instant” mind-body healing tool During a Hawaii health getaway, I learned how to…
surviving the transition from summer to fall The state of our physiological, biological and psychological…
Nearly everyone today has experienced anxiety, children even. Something about this fast-paced life, with technology…
Ayurvedic Yoga Therapy is the application of Raja yoga – composed of the traditional eight…
