SELF CARE
Menopause Balance Hormones Alternative Medicine Good Nutrition Traditional medicine or alternative medicine? Who”™s right when…
PVC, PVC, PVC! Why is everyone up in arms about polyvinyl chloride? Well, it happens…
learn an “instant” mind-body healing tool During a Hawaii health getaway, I learned how to…
surviving the transition from summer to fall The state of our physiological, biological and psychological…
According to Ayurvedic principles, there are two different treatments; one is palliative and the other…
Nearly everyone today has experienced anxiety, children even. Something about this fast-paced life, with technology…
Ayurvedic Yoga Therapy is the application of Raja yoga – composed of the traditional eight…
pacify vata all year long with daily abhyanga Vata is the name given to the…
