SELF CARE

healing your body within
healing your body within

starting with your diet and organic products Nearly everywhere we turn, we hear people with…

how to balance your life
how to balance your life

secrets to natural health We”™ve all encountered people in our lives who seem to have…

geranium
geranium

geranium oil drops aromatherapy benefits Fresh, rosy and forever lingering in the air, geranium oil…

Listening to the heart
Listening to the heart

According to Ayurveda, the primordial cause of disease is forgetting our true nature. Once this…

yoga and children with AD HD
yoga and children with AD HD

attention deficit hyperactivity disorder Attention deficit/hyperactivity disorder (AD/HD) is a chronic, neurobehavioral condition characterized by…

premenstrual syndrome, pms
premenstrual syndrome, pms

yoga, not prozac The corporate pharmaceutical industry would like you to believe that we need…

treating urinary tract infections with natural remedies or antibiotics
treating urinary tract infections with natural remedies or antibiotics

too much too often? Urinary tract infections (UTIs) are not just an annoying but relatively…

aromatherapy - the benefits and the staples
aromatherapy – the benefits and the staples

You may want to explore the wellness benefits of aromatherapy, but where do you start?…

ayurveda: cooling herbal oils
ayurveda: cooling herbal oils

summer joy As the starlight sky dances above and we lie in bed resting peacefully,…

menopause
menopause

Menopause Balance Hormones Alternative Medicine Good Nutrition Traditional medicine or alternative medicine? Who”™s right when…