SELF CARE

interview with raw chef matthew kenney
interview with raw chef matthew kenney

opening of M.A.K.E, raw food restaurant in santa monica Matthew Kenney is at the forefront…

tips to alleviate spring allergies
tips to alleviate spring allergies

seasonal ayurveda The blossoming trees and blooming flowers are spreading the news that spring is…

healthy body, healthy mind
healthy body, healthy mind

Healthy Body Mind Healthy Tips Food Quantity Namaste friends!  I want to bark about diet.…

healing your body within
healing your body within

starting with your diet and organic products Nearly everywhere we turn, we hear people with…

how to balance your life
how to balance your life

secrets to natural health We’ve all encountered people in our lives who seem to have…

geranium
geranium

geranium oil drops aromatherapy benefits Fresh, rosy and forever lingering in the air, geranium oil…

Listening to the heart
Listening to the heart

According to Ayurveda, the primordial cause of disease is forgetting our true nature. Once this…

yoga and children with AD HD
yoga and children with AD HD

attention deficit hyperactivity disorder Attention deficit/hyperactivity disorder (AD/HD) is a chronic, neurobehavioral condition characterized by…

premenstrual syndrome, pms
premenstrual syndrome, pms

yoga, not prozac The corporate pharmaceutical industry would like you to believe that we need…

treating urinary tract infections with natural remedies or antibiotics
treating urinary tract infections with natural remedies or antibiotics

too much too often? Urinary tract infections (UTIs) are not just an annoying but relatively…