SELF CARE

top five tips for a healthy new year
top five tips for a healthy new year

with soul, body and mind Health is not only what you put in your mouth…

Four herbal infusions for healthy moms
Four herbal infusions for healthy moms

Pregnancy is a magical time. Doors open, strangers are quick to smile and strike up…

an ayurvedic approach to prenatal care
an ayurvedic approach to prenatal care

ayurveda during pregnancy – back to basics Pregnancy is a time of tremendous physical change…

midwives
midwives

with women through time A midwife is a strong anchor when there is fear and…

Cedarwood
Cedarwood

In the land of pyramid builders and ancient dreams, a million tales of royalty and…

a conversation with  clairaudient healer, david elliott
a conversation with clairaudient healer, david elliott

the sound of healing David Elliott is a “clairaudient” healer. He “hears” through his senses,…

Removing stress and living healthy through ayurveda
Removing stress and living healthy through ayurveda

Throughout much of history, the measure of a man was influenced largely by his physical…

interview with raw chef matthew kenney
interview with raw chef matthew kenney

opening of M.A.K.E, raw food restaurant in santa monica Matthew Kenney is at the forefront…

tips to alleviate spring allergies
tips to alleviate spring allergies

seasonal ayurveda The blossoming trees and blooming flowers are spreading the news that spring is…

healthy body, healthy mind
healthy body, healthy mind

Healthy Body Mind Healthy Tips Food Quantity Namaste friends!  I want to bark about diet.…