SELF CARE
concept notion time yoga slow down present We usually know time from changes in nature.…
understanding the tapestry of the five elements In Chinese Medicine and Taoist beliefs there are…
edward bach remedies flower essence herbalist trees Dr. Edward Bach was a Harley Street doctor…
recovery routine for runner’s knee pain If you are a dedicated runner, or even just…
experience more love in your life… effortlessly For many years I wished that I innately…
Los Angeles living food luminaries Matt and Janabai Amsden are world-renowned raw food chefs and…
Almost all of the poses and practices of Yoga are centered around the most mistreated…
integrating spirituality, psychology, and chinese medicine Integrating Spirituality, Psychology, and Chinese Medicine, the following Nine…
methods for chakra healing The chakras are spinning wheels of energy that connect together in…
breathe in the change you want to see If you want to be happy, breathe…
