If you want to be happy, breathe in happiness. If you want to be loved…

“The journey of a thousand leagues begins from beneath your feet.” ”“ Lao-Tzu It is…

This article describes 10 essential practices for good health. These recommendations are based on my…

Springtime is magical, uplifting, and even sexy. As nature moves out of the dark, wet,…

Ashley Borden is one of the top fitness trainers in the country. She can often…

A medical doctor, psychiatrist, family therapist, and licensed homeopathic physician, founder of Tree of Life…

In this age of Botox injections, dermabrasion, chemical peels and other therapies designed to retain…

Your face speaks volumes about the person who you truly are. It also has the…

Acupuncture is powerful medicine.  Its benefits are many and irrefutable.  Yet I commonly hear people…

Start your day off right by mastering your mornings with these tips from the ancient…