chakra healing & balancing
chakra healing & balancing

methods for chakra healing The chakras are spinning wheels of energy that connect together in…

the power of breath - simple breathing technique
the power of breath – simple breathing technique

breathe in the change you want to see If you want to be happy, breathe…

walking barefoot strengthens & stretches muscles
walking barefoot strengthens & stretches muscles

barefoot, basics of training “The journey of a thousand leagues begins from beneath your feet.”…

ten commandments of good health
ten commandments of good health

tips healthy life yoga nutrition This article describes 10 essential practices for good health. These…

why eating seasonally will help prevent spring allergy symptoms
why eating seasonally will help prevent spring allergy symptoms

learn how ayurvedic nutrition can prevent inflammation and digestive distress in our bodies Springtime is…

an interview with ashley borden
an interview with ashley borden

ashley borden yoga fitness trainers Ashley Borden is one of the top fitness trainers in…

interview with gabriel cousens
interview with gabriel cousens

yogi times catches up with gabriel cousens A medical doctor, psychiatrist, family therapist, and licensed…

ayurveda: skin care options
ayurveda: skin care options

creating your own ayurvedic skin care In this age of Botox injections, dermabrasion, chemical peels…

the art of face reading & the natural facelift
the art of face reading & the natural facelift

a thousand ships Your face speaks volumes about the person who you truly are. It…

dispelling your fears about acupuncture
dispelling your fears about acupuncture

acupuncture safe no fears pain needles healing Acupuncture is powerful medicine.  Its benefits are many…