SELF CARE

Pregnancy is a magical time. Doors open, strangers are quick to smile and strike up conversations, and everyone is eager to offer prophecies about the...

with women through time A midwife is a strong anchor when there is fear and pain, and a skilled friend in tune with the rhythms...

In the land of pyramid builders and ancient dreams, a million tales of royalty and adventurous sages, we are introduced to a special therapeutic fragrance....

the sound of healing David Elliott is a “clairaudient” healer. He “hears” through his senses, and he recognizes the many emotions and fears people are...

opening of M.A.K.E, raw food restaurant in santa monica Matthew Kenney is at the forefront of the fast-growing, global vegan/raw food movement, considered a top...

seasonal ayurveda The blossoming trees and blooming flowers are spreading the news that spring is here. Nature is waking up once again from her long...

Healthy Body Mind Healthy Tips Food Quantity Namaste friends!  I want to bark about diet. We all know that regular yoga keeps you feeling great,...

starting with your diet and organic products Nearly everywhere we turn, we hear people with concerns about health, both their own and that of those...

secrets to natural health We’ve all encountered people in our lives who seem to have an inner glow about them, an inner beauty that has...

According to Ayurveda, the primordial cause of disease is forgetting our true nature. Once this is forgotten, we live out of harmony with our purest...

attention deficit hyperactivity disorder Attention deficit/hyperactivity disorder (AD/HD) is a chronic, neurobehavioral condition characterized by pervasive inattention, and/or impulsivity and hyperactivity. According to the Center...

yoga, not prozac The corporate pharmaceutical industry would like you to believe that we need to fix the irritability and mood swings that most of...

too much too often?     Urinary tract infections (UTIs) are not just an annoying but relatively minor health problem. Each year, millions of cases...

You may want to explore the wellness benefits of aromatherapy, but where do you start? With the vast array of essential oils, base ingredients, herbal...