baby talk – when is the right times to introduce solid food

 When my daughter India was four months old, my husband and I packed her up…

staying healthy through yoga’s power

Once a mysterious and obscure practice for the few, yoga has now become oxygen for…

sitting pretty – how yoga can help us achieve a more positive body image

 Spend some time on social media or any source of internet news and you’ll soon…

yoga poses to reduce tension in the body and create inner calm

”¨Your body is an amazing blessing. It is the vessel that allows you to commit to…

natural ways to steer clear of cold and flu season

Britt and Tara, our Los Angeles City editors want to share with you their go-to…

6 useful tips to have a green elevated halloween this year

We are all about doing things differently over here at YOGI TIMES and that includes…

flu shot

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fresh plant-based food bowl
4 tips to transition to a plant-based diet

Keeping it simple and creative Many people, especially us yogis, are aware of how much…

proper sleep goes a long way in ensuring a healthy life

The human body needs time to replenish and relax. When we sleep our body enters…

woman hand on nose burgundy t shirt yoga anxiety
yoga for anxiety

breathe deeper “The past has no power over the present moment” Eckhart Tolle. Anxiety disorders…