dark blue sky night balancing Vata dosha how to pacifying exercise meditation
vata imbalance – balancing vata

Vata Imbalance – Ayurveda, India‘s system of traditional medicine and ‘science of life’, deals elaborately…

Balancing Kapha
balancing kapha

Ayurveda, India‘s system of traditional medicine and ‘science of life’, deals elaborately with measures of…

8 tips to a healthier lifestyle
8 tips to a healthier lifestyle

8 tips to a healthier lifestyle | Healthy Be Relaxed Calm Meditate Laugh “How are…

spinal hygiene
spinal hygiene

keeping your bill of health clean as a whistle A healthy spine is undoubtedly the center…

the perfect birth
the perfect birth

letting go of expectations In the middle of a February night earlier this year, a…

the immunization dilemma
the immunization dilemma

Dr. Jay Gordon sets the record straight on immunization – vaccinate or? Dr. Jay Gordon…

the world is as we are
the world is as we are

We experience the world through our five senses. The sounds, sights, tastes, smells and sensations…

Yoga in The Air, With a Bit of Flair
Yoga in The Air, With a Bit of Flair

Yoga and Circus Arts It is true.  Circus arts is definitely making a comeback!  Blame…

the food and charm of chef suzanne goin
the food and charm of chef suzanne goin

simple clean and tasty! From some of her earliest childhood memories, Suzanne Goin had visions…

be kind, be kindred
be kind, be kindred

rituals and traditions for the entire family Interaction and connectedness play a vital role in…