yoga and children with AD HD
yoga and children with AD HD

attention deficit hyperactivity disorder Attention deficit/hyperactivity disorder (AD/HD) is a chronic, neurobehavioral condition characterized by…

premenstrual syndrome, pms
premenstrual syndrome, pms

yoga, not prozac The corporate pharmaceutical industry would like you to believe that we need…

treating urinary tract infections with natural remedies or antibiotics
treating urinary tract infections with natural remedies or antibiotics

too much too often? Urinary tract infections (UTIs) are not just an annoying but relatively…

aromatherapy - the benefits and the staples
aromatherapy – the benefits and the staples

You may want to explore the wellness benefits of aromatherapy, but where do you start?…

ayurveda: cooling herbal oils
ayurveda: cooling herbal oils

summer joy As the starlight sky dances above and we lie in bed resting peacefully,…

menopause
menopause

Menopause Balance Hormones Alternative Medicine Good Nutrition Traditional medicine or alternative medicine? Who’s right when…

natural allergy symptom relief
natural allergy symptom relief

introducing OPCs Ah-choo! Itchy eyes, running nose, that nagging cough that won’t go away””sounds like…

PVC polyvinyl chloride
PVC polyvinyl chloride

PVC, PVC, PVC! Why is everyone up in arms about polyvinyl chloride? Well, it happens…

Dynamind - chakra secrets to balance your life
Dynamind – chakra secrets to balance your life

learn an “instant” mind-body healing tool During a Hawaii health getaway, I learned how to…

An Ayurvedic Guide to Seasonal Transition
An Ayurvedic Guide to Seasonal Transition

surviving the transition from summer to fall The state of our physiological, biological and psychological…