HEALTH

you are your best investment This article is for anyone who has done things a little differently than expected by the system, whether by choice...

Beach Activities for the Mind Body Spirit It’s time to hit the beach. If you’re thinking it’s too far, too expensive, or you just don’t...

interview with joan siegal Have you ever picked up a product off the shelf and wondered where it came from? Most products are created by...

india’s royal spice For most of the year, the fields outside the small Kashmiri town of Pampore are dry and barren. Then, with the arrival...

music to get you motivated Mustering up the motivation and energy to get to the gym or hit the running trail can be a daily...

for the greater good I had the great fortune of visiting Ojai in California recently for the weekend. I was taking a walk one warm...

utilize the energetic power of moonstone to help you get pregnant I got pregnant on my wedding night. Let me back up a bit, on the...

yogic awareness and practices with your horses You can apply the Yamas of Yoga to your training sessions with your horse with awareness and a little...

The stress that comes along with modern life can leave many of us feeling frazzled, overwhelmed and anxious. Before we know it, worries and long...

a simple meditation tip Not into meditation? Just take a break from sitting and go for a walk. Walking amidst nature, in a park, or...

Do Crystals Really Work? Stones Spirituality Do crystals really work? There is much debate regarding this question, as scientists say there is no hard proof to...

jyotish planetary transits for the waxing moon cycle On 5.30, Mercury moves to Ardra nakshatra at 6:30 am CDT; Rahu and Rudra (storm god) energy...

empath sensitive compassionate health At a young age, I felt it all. As a teen, parties and malls were not places where I felt comfortable. In...

Online dating is hard. At best it’s a whole world of potential dates/hookups/relationships/whatever you’re looking for right at your fingertips, available to you for a...

– self-induced memory loss and how to fix it I’ve always had a weirdly good memory for facts. You know these people. And you might...

acceptance letting go expectations health “It’s time to wake up nooooooow or you will be late for school!” Every morning I am up against the...