SPIRITUALITY

medidate
medidate

meditation on the go Deemed the hybrid of Uber and AirBnb, Medidate maps out nearby…

finding rhythm and harmony in yoga
finding rhythm and harmony in yoga

yoga like music present grounded finding self spirituality B.K.S Iyengar said: “Yoga is like music: the…

suka duka: the ups and downs of life
suka duka: the ups and downs of life

“Suka duka,” meaning the highs and lows of life,’ is an ancient Hindu phrase which…

monkey mind
monkey mind

a personal journey to gratefulness   I was born and raised in a quaint seaside…

the nature yogis of india
the nature yogis of india

seeking yoga power in natureThe yoga teachers we have in the West can be brilliant,…

paulo coelho's best story
paulo coelho’s best story

Paulo Coelho’s Best Story is a biographical intense drama about the Brazilian novelist and lyricist,…

a daily dose of bliss online yoga & meditation course
a daily dose of bliss online yoga & meditation course

The format of this well constructed online course by Dr. Lauren Tober consists of a different…

on meditation: set the intention to be present
on meditation: set the intention to be present

It’s been two weeks since I flipped over the handle bars of my Norge Moto…

love thy nature
love thy nature

LOVE THY NATURE is a unique and awe-inspiring journey! It is an important and educational…

yoga, my gateway to meditation
yoga, my gateway to meditation

“I’ve tried to meditate, but can’t do it; perhaps, it’s just not for me.” I…

ahimsa - non-violence
ahimsa – non-violence

tips for everyday life – on and off the mat The Yoga Sutras of Patanjali…

finding balance on a friday night
finding balance on a friday night

downloads, dinner and duality One Friday night, after about an hour of enjoying a gentle…

loss and denial
loss and denial

loss denial dangerous ticking bomb My elementary school best friend was always a bit shy.…

awake film: the life of yogananda documentary
awake film: the life of yogananda

AWAKE Film: The Life of Yogananda is an uplifting documentary that will inspire you to…

merry meditation
merry meditation

The weather has shifted, the lights have lifted and we are in the full swing…

vipassana meditation, the golden silence
vipassana meditation, the golden silence

I really liked the ‘Noble silence’ I was taught at Vipanassa meditation recently. What a…

song of the new earth
song of the new earth

Song of the New Earth journeys the sensory tale of Tom Kenyon as he slowly…

change your meditation with colors
change your meditation with colors

The power and energy of colors has been of no mystery since the very first…

why every traveling yogi should see "gringo trails"
why every traveling yogi should see "gringo trails"

Gringo Trails is a new documentary that chronicles the impact that tourism has had on some…

meditation - a personal story on transformation
meditation – a personal story on transformation

Everything has changed since meditation. Before I began the meditative journey, I was victim to the…