SELF DEVELOPMENT

What makes us pursue the path of self-help and recovery? In the past decade, the Spiritual Growth and Self Help sections of most western bookstores...

Loving what is (with gratitude to Byron Katie) Spirituality THE GOAL is universal. Some might seek it through love or success, others through security or...

Who leads? Most of us come across a word like ‘leadership’ and immediately assume it describes a politician, a rock-star, or a CEO. Someone important,...

Spiritual practice brings us into alignment with our inner compass. From this alignment we gain the awareness to notice whether we are in or out...

ascension     Life can really choke us up sometimes. It has the most unbelievable way of making you grow and change and shift….and I...

tips slow down meditate spirituality One of the advantages I find in teaching yoga is to allow the breath, the heartbeat, the people to slow...

tips to change your life through spirituality The 3 words “Change Your Life” sound deceptively simple. How often have we seen people talking about making...

forever free together spirituality “Give the ones you love wings to fly, roots to come back and reasons to stay.” -Dalai Lama. When I first...

We all have negative thoughts from time to time. However, when they are aimed directly at ourselves this can be a sign of unhealthy self-esteem....

Let’s stay here forever My husband and me.. In bed.. Experiencing euphoria, high spirits.. Holding each other tight.. Fusing into one.. Merging, melting.. Being unable...

keep reaching within Every achievement in life starts with a dream. This dream can lead you into a brand new life, if you start planting...

After almost 12 years, I recently purchased a new “clean” diesel car. This auto choice addressed my current ideals of simplicity and environmental care, in...

“Holding onto anger is like drinking poison and expecting the other person to die.” – Gautama Buddha I recently had a huge epiphany. I had still been...

interview life coach joe nunziata spirituality Joe Nunziata, best-selling author, life and business coach, is often referred to as “The Spiritual Dr. Oz”. Strongly believing...

dreaming, sounding, breathing & creating as vital living doorways to the divine When it comes to the notion of “creativity”, so many of us tend...