SELF DEVELOPMENT
a reflection on ways of focusing our intention to grow and prosper 1. Forgiveness is…
There you are on your mat, attempting that tricky arm balance, and with a thump…
give love. give joy. give peace. give thanks. give freely. Giving is the source of…
The spiritual law we will explore is the first spiritual law of yoga, the law…
Cheating Confessions How did it start? I can’t really pinpoint one specific moment when I…
More than 5,000 years ago, ancient yogic seers discovered the mind’s infinite capacity to heal…
The key to developing awareness is found by directing your attention inward. If you strive…
it’s ok to cry, isn’t it? As a Los Angeles based psychotherapist and yoga teacher,…
When I was in drama school, the great American actress Annette Bening came to speak to…
awakening the financial guru within One of the most profound aspects of our spiritual journey…
