whose path is it anyway?

It”™s not uncommon for people who have begun to explore their spirituality side to suddenly…

Connections

One of my yoga teachers is leaving the area, and the news of his imminent…

Delete your clutter and unleash your potential

So you’ve set your intention for success in your life; now what? Many of us…

True Abundance

At the heart of living a meaningful life of prosperity is actually learning how to…

The Essential You

Each of us has our own Soul Print – the unique way that we express…

selflove
svadhyaya: self-awareness through self-study

Your teacher can open the door, but you must enter by yourself.  -Chinese Proverb  Svadhyaya is a…

power forgiveness
the power of forgiveness

When we resist the urge to forgive, it is often because of an innate need within…

body confidence and compassion

Today as I write this article, I have three magazines on my desk with claims…

Moving into stillness

Want to quiet your busy mind, but find that just the thought of seated meditation…

summer solstice sadhana in new mexico

It is 2:45am during the week of Summer Solstice in the mountains outside of Espanola,…