SELF DEVELOPMENT

Just say "no"
Just say "no"

Cultivating self-love and a stop-doing list I encounter so many women and men who have…

whose path is it anyway?
whose path is it anyway?

Spiritual Path Questioning Doubt Manifest It”™s not uncommon for people who have begun to explore…

Connections
Connections

One of my yoga teachers is leaving the area, and the news of his imminent…

Delete your clutter and unleash your potential
Delete your clutter and unleash your potential

So you’ve set your intention for success in your life; now what? Many of us…

True Abundance

a journey of passion and purpose At the heart of living a meaningful life of…

The Essential You
The Essential You

Moving from Socialization to Essentialization Each of us has our own Soul Print – the…

woman closed eyes dark hair svadhyaya self love self study
svadhyaya: self-awareness through self-study

Self-study opens up possibility Your teacher can open the door, but you must enter by…

orange pond power forgiveness let go power
the power of forgiveness

letting go When we resist the urge to forgive, it is often because of an innate…

body confidence and compassion
body confidence and compassion

Today as I write this article, I have three magazines on my desk with claims…

Moving into stillness
Moving into stillness

Want to quiet your busy mind, but find that just the thought of seated meditation…