SELF DEVELOPMENT

presence in instability
presence in instability

Why Changing Jobs All Time Spirituality I”™ve changed jobs like I”™ve changed suits. Or rather,…

using meditation to boost empathy & compassion
using meditation to boost empathy & compassion

A key aspect of empathy is our ability to read people’s eyes. In a study…

Dear self-doubt
Dear self-doubt

Fear Self-Doubt Spirituality Dear self–doubt, You have served me well for quite a while.You  kept me…

don’t take it lying down
don’t take it lying down

There”™s a plague in our community, leaving nary a yoga teacher uninfected. No, it”™s not…

Limiting scarcity beliefs
Limiting scarcity beliefs

What do yoga and financial success have in common? Along the yogic path of self-inquiry,…

spending time outdoors, away from electronics
spending time outdoors, away from electronics

having the kids play outside In the past twenty years, there has been a remarkable…

seeking love
seeking love

the real thing Love has different meanings at different stages of life. Ultimately, the purpose…

Save Yourself Through Seva
Save Yourself Through Seva

Help Seva Feel Good Selfless Service Healing Depression Have you ever felt so bummed that…

understanding yoga & karma
understanding yoga & karma

happiness is life-supporting and life-sustaining. The third spiritual law of yoga pertains to karma, or…

peace - our responsibility
peace – our responsibility

We have a responsibility to understand the deeper roots of any conflict that we experience…