Dear self-doubt

Dear self–doubt, You have served me well for quite a while.You  kept me in check while…

don’t take it lying down

There”™s a plague in our community, leaving nary a yoga teacher uninfected. No, it”™s not…

Limiting scarcity beliefs

What do yoga and financial success have in common? Along the yogic path of self-inquiry,…

spending time outdoors, away from electronics

In the past twenty years, there has been a remarkable sea-change in the way that…

seeking love

Love has different meanings at different stages of life. Ultimately, the purpose of love is…

Save Yourself Through Seva

Have you ever felt so bummed that all you wanted to do was stay in…

understanding yoga & karma

The third spiritual law of yoga pertains to karma, or cause and effect. Every action…

peace – our responsibility

We have a responsibility to understand the deeper roots of any conflict that we experience…

to live a day like it's your last

The voice that exuberantly declares, “live every day like it’s your last,” unknowingly sets a…

to live a day like it's your last

The voice that exuberantly declares, “live every day like it's your last,” unknowingly sets a…