sam cawthorn ‘doing it’ interview

Sam Cawthorn is an Australian motivational speaker, philanthropist and self-help author. His work has inspired…

awakening to freedom

How can awakening to freedom solve every problem in your relationships, work, and life? It…

tough guy syndrome – three things you can do to support your friends

We all have those friends – happy and calm, steady and content, competent and self-assured.…

finding my inner truth

As I walk down the beautiful green path full of exquisite trees which are blanketed…

the worthiness of equality?

I”™ve really been studying self-worth lately. I”™ve been working within and observing the world outwardly.…

debbie ford

“If you are going to be courageous, an example for all those who are ready…

post-mayan apocalypse: creating and resetting the tone

Surprise: The ­­Mayan ­­calendar wasn”™t actually about the end of the world. Rather, it regarded…

presence in instability

I”™ve changed jobs like I”™ve changed suits. Or rather, I”™ve changed jobs like I”™ve changed…

using meditation to boost empathy & compassion

A key aspect of empathy is our ability to read people’s eyes. In a study…

using meditation to boost empathy & compassion

A key aspect of empathy is our ability to read people’s eyes. In a study…