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15 minute meditation to change your life
15 minute meditation to change your life

start with short meditation blocks A few minutes of meditation can do wonders for your…

setting a clear intention
setting a clear intention

everything that is created… is at first a clear intention A big part of my…

give it up to give it out: a YOGI TIMES challenge
give it up to give it out: a YOGI TIMES challenge

fundraising to build a new home for 50 orphaned children With the help and support…

defining your needs - part 2
defining your needs – part 2

becoming an expert at knowing and expressing your needs Regardless of where you are at…

defining your needs - part 1
defining your needs – part 1

a short exercise to bring clarity on your needs  The intention to create a specific…

this too shall pass: how i found peace in the chaos of new motherhood
this too shall pass: how i found peace in the chaos of new motherhood

a new mother's journey Are you guilty of thinking, in an overwhelming moment, that motherhood is absolutely overrated?…

learning to give someone space
learning to give someone space

how to maintain personal space in a relationship Love is an emotion that’s hard to…

16 guidelines to practice conscious loving
16 guidelines to practice conscious loving

there are no prerequisites for love Conscious loving is the vital key to the success…

power of communication
power of communication

the power that opens your heart “In the beginning we were one.” This is the…

perfect parents are imperfect
perfect parents are imperfect

trying Perfect Parents children education relationships Like most pregnant women, especially those expecting for the…