ready - set - grow
ready – set – grow

yoga reaches new heights with the little ones Soccer practice. Tennis lessons. Little League. Ballet…

Find your individuality while being mom
Find your individuality while being mom

Exploring fulfillment in yourself Having a child changes you on a cellular level. How you…

Intentions for the Modern Dad
Intentions for the Modern Dad

walking the path together I was rushing to get the kids home in time for…

get smart about college savings

1. Start with your kid’s education GPAIn order to be effective with any type of…

the marvel of children
the marvel of children

wonderment, creativity and play Children do not come with instructions. What they do come with…

meditation and children
meditation and children

Introducing children to meditation will allow them to learn to develop their attention and their…

interview with putumayo’s dan storper

When Dan Storper, President and CEO of Putumayo World Music, began the label in 1993,…

harmonizing human consciousness 
of pure consciousness

In the hatha yoga tradition, Raja yoga is known as the royal path that harmonizes…

feng shui your hotel room
feng shui your hotel room

Whether you are at home or traveling, it’s important to keep your energy at peak…

The reward of traveling
The reward of traveling

Clarifying the things we value is one of the exercises that I have found most…