black forest muffins

These muffins are dark, chocolatey, vegan, gluten-free and nut-free! The seeds in the berries give…

spinach and tofu vegan quiche

This is a delicious vegan quiche made with tofu instead of eggs. You can also…

nutrient rich delicious salad

It is easy to fall into a pattern of eating the same types of meals.…

caprese salad

This Caprese Salad is as simple as it gets. A great starter for any summer…

aloe vera and lemon juice drink health recipe
aloe vera and lemon juice drink

a simple recipe for enjoying the benefits of aloe vera First, it is essential to…

avocado, chia seeds, banana protein power smoothie

Try this nutty tasting smoothie for a protein-packed meal on-the-go! Instructions Soak the chia seeds…

Glass filled smoothie orange aloe vera
aloe vera smoothie

a healthy recipe with aloe vera This simple recipe aloe vera smoothie is a sweet…

Aloe Vera Lemon Recipe
lemon and aloe vera smoothie

This simple juice recipe is quick and easy to make and wil leave you feeling…

savory bread pudding with kale

Use any combination of vegetables you desire, such as mushrooms, spinach and carrots. In this…

pasta with kale and walnut pesto

This recipe is a creative spin on the typical basil-based pesto pasta, and a great…