vegan zucchini soup

vegan zucchini soup

zucchini soup vegan vegetarian healthy recipe A simple soup that features a veggie superstar as it’s main ingredient.  Zucchini is naturally low in calories, rich...
fresh tomato onion basil soup

fresh tomato onion basil soup

a vegetarian delight! Looking for lycopene, you’ve got it. Many studies indicate that the lycopene found in tomatoes decreses the risk of many forms of...
raw cucumber bruschetta

raw cucumber bruschetta

A delicious healthy bruschetta that features the healing power of hummus. Made with garbanzo beans as a base, fresh hummus can be easily bought in...
guacamole lettuce bruschetta

guacamole lettuce bruschetta

guacamole bruschetta tomato onion lemon recipe A recipe to flip your guacamole when you’re tired of tortilla chips. This satisfying snack is also a delicious...
avocado and tomato bruschetta

avocado and tomato bruschetta

healthy vegetarian appetizer recipe avocado tomato bruschetta Cut the bread in small slices and toast it in the oven or in the bread toaster. Cut all...
roasted root vegetables

roasted root vegetables

Roasted Root Vegetables Olive Oil Rosemary Chef Monika Reti of Hipcooks cooking school in Los Angeles shares a simple recipe that will make divine additions...
macrobiotic madras tempeh wraps

macrobiotic madras tempeh wraps

Recipe by Lee GrossSandwiches | Serves 4 Prep. Time: 45 min. Preparation of Tempeh Mix Combine all ingredients in a sheet pan andbake at 350 degrees...
raw cauliflower tabbouleh

raw cauliflower tabbouleh

from los angeles’ macrobiotic M cafe M Café is about contemporary macrobiotic cuisine ”” It’s about balanced and creative cooking for people who love to...
delicious digestion juice

delicious digestion juice

celery – cabbage – spinach juice This juice will help balance your digestive system. With fresh and organic produce (when available) proceed to wash all ingredients...
tofu & palungo palak

tofu & palungo palak

tofu spinach puree Owner and chef, dhruva thapa, of berkeley’s taste of the himalayas restaurant prepares a classic indian favorite. Tofu is a good substitute for cheese...
Raw Chocolate Toffee Bites

raw chocolate toffee bites

Raw Chocolate Toffee Bites are nice desserts for fall season gatherings and events. These are easy to prepare in large batches and can be garnished...