RECIPES

The Roobois is a shrub that grows only in South Africa. The herbal tea made from its leaves is naturally caffeine-free, soyou can drink it...

Wash and peel the mangoes. Cut them into small pieces and place them in a high-speed blender until you obtain a smooth consistency. Open the yogurts...

This spread is delicious, flavourful, perfect with crackers and all sorts of breads. It also looks beautiful on your summer garden table. Preheat the oven...

This soup is delicious, full of iron and a great dish to serve anytime of the year. Wash the dry lentils, add 750 ml of...

This colorful dessert is very easy to bake, takes only a few minutes to prepare and comes as a favorite afternoon tea time snack during...

Follow 5 easy steps: Lightly steam the tofu in a steamer pan. Let it cool completely. In a high speed blender like a Vitamix, blend the...

raw vegan sun dried tomatoes cashew spread healthy snack recipeSoak the cashews in water for 30 minutes. Drain the cashews and put them in a blender....

sweet endives zucchinis apples pomegranate cashew nuts recipe healthyCashew cheese Soak cashew nuts in water for about 20 minutes Blend with tamari, apple cider vinegar, water,...

For the falafel Soak the chickpeas for 24hrs in water. Rinse them and dry them off on a clean kitchen towel. Blend them in a food...

dairy free, refined sugar freeThe perfect afternoon snack and fastest way to satisfy your pumpkin pie cravings! For the pumpkin purée 1) preheat oven to...

dairy free, refined sugar freeThe perfect holiday treat, gluten free, dairy, free and refined sugar free! Satisfy your taste buds without the guilt! Preheat oven...

Vegan Kale Avocado Pumpkin Goji Berry Salad Recipe  Heat the oven to 200C/400F. Chop quarter of a pumpkin into bite size pieces and place onto...

– fall cooking with kristina brindley of seedling cateringFall represents a bounty of things, but gratitude, introspection, and good food come to mind. In one...

learn how to make great salsa, healthy and easy!Nothing better than a good homemade salsa. It is so easy to make you wont buy it...