mucho choco superfood energy bars

A healthy snack full of superfoods for anyone with a sweet tooth! To make chia…

sun dried tomato superfood vinaigrette

This sun-dried tomato vinaigrette is delicious, full of super foods and takes minutes to make!To…

turmeric tea recipe

anti inflammatory ginger tea Turmeric (“Haldi” in Hindi) is a lot more than just a…

cauliflower couscous

Roughly chop the cauliflower and pulse in a food processor briefly until the pieces resemble…

raw creamy yellow salad dressing

Salads are our favorite food! Toss this dressing with a mixture of salad greens and…

jamu kunyit – healthy elixir recipe

This is centuries-old Indonesian recipe for jamu, a healthy elixir, is a perfect way to jumpstart your…

Raw living cauliflower couscous
living cauliflower couscous

Roughly chop the cauliflower and pulse in a food processor briefly until the pieces resemble…

mango cabbage slaw

As a chef and passionate foodie, I adore exploring local markets wherever I travel. When…

green apple salad with cucumber and cilantro

This refreshing salad is a perfect staple salad in the summertime!Wash and cut the apples…

veggies in peanut sauce

Chop the cucumber, pineapple and carrot into thin slices. Blend onion, chilli, tomato and lemon…