FOOD
mucho choco superfood energy bars
A healthy snack full of superfoods for anyone with a sweet tooth! To make chia gel Pour the 2 tbsp chia seeds into a glass...
sun dried tomato superfood vinaigrette
sun dried tomato superfood vinaigrette sauce dressing recipe This sun-dried tomato vinaigrette is delicious, full of super foods and takes minutes to make! To make...
cauliflower couscous
Roughly chop the cauliflower and pulse in a food processor briefly until the pieces resemble rice (or keep chopping if you don’t have a food...
raw creamy yellow salad dressing
Salads are our favorite food! Toss this dressing with a mixture of salad greens and freshly sliced raw vegetables. Blend all ingredients in a high...
jamu kunyit – healthy elixir recipe
This is centuries-old Indonesian recipe for jamu, a healthy elixir, is a perfect way to jumpstart your morning. Throughout Indonesia, Jamu Gendong (individuals who carry medicinal drinks), head...
all about turmeric
Turmeric is a glorious ingredient! This is no shy or subtle spice. Its vibrant yellow orange color seems to blast an announcement of its strong...
living cauliflower couscous
cauliflower couscous raw vegetarian recipe Roughly chop the cauliflower and pulse in a food processor briefly until the pieces resemble rice (or keep chopping if...
mango cabbage slaw
| Appetizers Salads | Serves 4-6 | Prep. Time: 20 min. Market adventures As a chef and passionate foodie, I adore exploring local markets wherever...
feeling food
Just about everyone eats emotionally. We eat and drink to celebrate and to socialize. We share food as an exchange of love and as an...
organic gemini tigernut horchata
I have fond memories of drinking tasty horchata as a child. Years later when I became vegan for health and personal ethical reasons, horchata was...
green apple salad with cucumber and cilantro
Green apple salad cucumber cilantro healthy recipe This refreshing salad is a perfect staple salad in the summertime! Wash and cut the apples into fine...
veggies in peanut sauce
Chop the cucumber, pineapple and carrot into thin slices. Blend onion, chilli, tomato and lemon leaf into a paste in a high speed blender. Put...
top 3 healing benefits of ginger
benefits ginger properties benefits healthy Ginger is one of those little miracle spices – a lot like turmeric in its ability to prevent diseases and...
fresh raw mushroom & parmesan appetizer
Light and super easy to create, this dish is a practical one to make for the last minute invites. Wash and dry the fresh mushrooms....
gluten-free pancake with maple syrup
a non vegan pancake recipe Mix all the ingredients and add gradually 200 ml of milk to obtain a slightly thicker consistency than pancake batter....
roasted red pepper hummus
roasted red pepper hummus healthy snack recipe Looking for another great dip? One that’s guilt-free and a bonus of health benefits? Here is a great...
