FOOD
gluten free roasted spaghetti squash
Private Chef, Renee Avalos, has cooking in her blood. As the daughter of El Salvadorian immigrants to the United States, food played an integral part...
interview with tyler tolman
tyler tolman: a raw foodie Tyler Tolman, Cofounder of Consciouslifestyler.com, is a ‘Raw Foodie’ who sets himself apart from the community in several ways. Most significantly Tyler’s...
delicious digestion juice
celery – cabbage – spinach juice This juice will help balance your digestive system. With fresh and organic produce (when available) proceed to wash all ingredients...
all about coffee
Health Coffee Process Roast Antioxidant Parkinson Coffee – Its early uses There are varying legends on how coffee was first discovered, what we do know...
coffee and consciousness – a powerful link
how about a fresh cold pressed roasted arabica Consciousness – The Power of our Minds Human beings have become the most highly evolved form of...
veggie snack with cashew dip
a recipe to succeed with your kids health Use your imagination to make fun shapes and forms with raw vegetables. We have used yellow and...
healing digestive issues naturally
the different causes of IBS Irritable Bowels Syndrome (IBS) is one of the most commonly diagnosed conditions in the U.S. It’s estimated that one out...
chris kilham, the medicine hunter
stalking the wild rhodiola “You walk into the drug store and what to do you see? You see tons of boxes and bottles. Now, where...
the zen of tea
elevating the mind and body Slowing down in America’s fast paced culture is starting to steep its way into your cup. Americans have been known...
agni – enhancing digestive power
ayurvedic wisdom Believe it or not, your digestive power is more important than what you eat. Of course you don’t want to eat hamburgers and...
tofu & palungo palak
tofu spinach puree Owner and chef, dhruva thapa, of berkeley’s taste of the himalayas restaurant prepares a classic indian favorite. Tofu is a good substitute for cheese...
choosing the right nutritional supplements
Adding the right nutritional and herbal supplements to your daily or periodic health regimen can enhance your state of well-being, and significantly improve your yoga...
raw chocolate toffee bites
Raw Chocolate Toffee Bites are nice desserts for fall season gatherings and events. These are easy to prepare in large batches and can be garnished...
ben ford’s light – vegetarian polenta cake with herb cheese
recipe for a delicious evening To Prepare: In a hot pan, sauté 1 t oil, the spinach, 1 T roasted garlic and a pinch of...
grilled eggplant salad with pine nuts and feta cheese
Vegetarian Eggplant Salad with Pine Nuts Feta Cheese This end of summer salad will become a usual dish on your menu. Simple, elegant and very...