fresh summer salad

fresh summer salad

summer salad organic apples tomatoes celery spinach When it’s hot out the last thing we want to do is turn on an oven. This fresh...
balinese salad

balinese salad

balinese salad vegetarian healthy This is a light and refreshing salad, perfect for those hot summer days. It requires no cooking and very little preparation....
pomelo and celeri salad

pomelo and celeri salad

Perfect salad to enjoy with any meal; it’s quick, simple, yet tasty and colorful. pomelo and celeri salad ingredients 1 pomelo (grapefruit) 2 large celery...
arugula and fresh pear salad

arugula and fresh pear salad

arugula pear salad parmesan recipe vegetarian A mouth watering, light and zesty spring salad. Great for a light lunch or a first course. Wash and...
vegan zucchini soup

vegan zucchini soup

zucchini soup vegan vegetarian healthy recipe A simple soup that features a veggie superstar as it’s main ingredient.  Zucchini is naturally low in calories, rich...
fresh tomato onion basil soup

fresh tomato onion basil soup

a vegetarian delight! Looking for lycopene, you’ve got it. Many studies indicate that the lycopene found in tomatoes decreses the risk of many forms of...
raw cucumber bruschetta

raw cucumber bruschetta

A delicious healthy bruschetta that features the healing power of hummus. Made with garbanzo beans as a base, fresh hummus can be easily bought in...
guacamole lettuce bruschetta

guacamole lettuce bruschetta

guacamole bruschetta tomato onion lemon recipe A recipe to flip your guacamole when you’re tired of tortilla chips. This satisfying snack is also a delicious...
avocado and tomato bruschetta

avocado and tomato bruschetta

healthy vegetarian appetizer recipe avocado tomato bruschetta Cut the bread in small slices and toast it in the oven or in the bread toaster. Cut all...
roasted root vegetables

roasted root vegetables

Roasted Root Vegetables Olive Oil Rosemary Chef Monika Reti of Hipcooks cooking school in Los Angeles shares a simple recipe that will make divine additions...
the yin and yang of bread baking

the yin and yang of bread baking

kneading the dough of life “Better baking through yoga?” Students often look skeptical on day one of bread class when presented with a philosophical introduction...
macrobiotic madras tempeh wraps

macrobiotic madras tempeh wraps

Recipe by Lee GrossSandwiches | Serves 4 Prep. Time: 45 min. Preparation of Tempeh Mix Combine all ingredients in a sheet pan andbake at 350 degrees...
raw cauliflower tabbouleh

raw cauliflower tabbouleh

from los angeles’ macrobiotic M cafe M Café is about contemporary macrobiotic cuisine ”” It’s about balanced and creative cooking for people who love to...