FOOD
healthy bbq snacks ideas for summer time
healthy vegetarian bbq snacks ideas recipe The weather is getting better every day. It is a good reason to spend some time outdoors. Nothing is...
how to obtain better eyesight
eye see you Like many parents, yours may have suggested that eating carrots will allow you to see in the dark. Fact or fiction? Are...
eggplant and potato stew
eggplant zucchini potato stew soup vegetarian recipe Executive Chef Rick Hackett, has tantalized palates across the country and in Europe since graduating from the Culinary...
organic foods and supplements
health organic foods supplements tips Finding organic foods and healthy supplements can be a pain in a world full of commercially produced products that are...
raw cheese variations
jicama hearts Cut a whole jicama into heart shapes (peel and clean first) and display on a serving plate. Basic Cheese Recipe Soak nuts for...
raw thanksgiving menu
give thanks! Executive chef of Leaf Cuisine restaurant in Venice, CA, Rod Rotondi, prepares an all raw Thanksgiving menu containing some delectable alternatives to traditional...
coffee: the difference between arabica and robusta
What is the difference between arabica and robusta? Coffee There are two major types of coffee in the world, Arabica and Robusta. Both of these...
tomorrow’s organic school lunch
While yogis and yoginis may be munching organic veggies at noontime, very few school-age kids are joining us. School lunches fall far short of five...
india’s recipe for eating well
In the West we tend to regard ourselves as more sophisticated than people living in so-called less developed countries. This notion stems partly from the...
raw creamy chia seeds porridge
A delicious and nutritious easy breakfast Place the Chia seeds and the almonds in two separate bowls, and cover with water. Soak 1 hour. Rinse...
gluten-free chocolate biscuit
quick and easy to make biscuits! yummy! These delicious chocolate cookies are quick and easy to make and perfect for a gluten-free diet! Whip the...
raw cheddar cheese
Raw Cheddar Cheese Recipe Cashews Yeast Probiotics When food is organic or raw, you know it will be good for you! Although raw milk and...
raw raspberry blueberry pie
with cashew lime custard filling & spicy almond coconut pastry. Pies often evoke memories of childhood. Making this raw raspberry blueberry pie with loved ones...
magnificent spinach pie
Place a pie plate or shallow casserole dish in the oven and heat to 350. Place feta cheese in a deep bowl. You may momentarily...
spinach, goat cheese & chili quesadilla
spinach goat cheese chili quesadilla recipe In a saucepan pour the 100ml of water. Add the onions, stir for 5 minutes, add the spinach and...
slowing down and enjoying our food
Every summer for the past few years I have made the journey to Tassajara Zen Retreat Center in the mountains between Big Sur and Carmel...