organic standards

One would have to have been in a cave chanting for the past 10 years…

raising a vegetarian child

Whether we are vegetarians or meat-eaters, planning our children”™s diet is fairly simple when they…

fast food or healthy food?

In America today it seems like we can either have fast food or healthy food,…

organic wonders abound

Every Sunday morning after we walk our dog, make our juice and eat breakfast, my…

wheat, eggs and dairy, allergies and intolerance

Stroll through the aisles of any grocery store and you will find numerous products catering…

the blessing of food

Food. It is our sustenance and the foundation of our civilization. We give it the…

super foods

There are foods, and then there are superfoods. Steven Pratt, M.D., a senior ophthalmologist at…

organic farms of the california coast

There”™s something wonderfully comforting and instinctive about eating seasonal foods. Many of us regularly seek…

basket of vegetables eating for vibrant health
eating for vibrant health

a personal guide for navigating today’s health food options Wouldn’t it be great to know…

holiday eating: deprivation versus divine

It would seem that from October to January, life is a continuous party with an…