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A mini training or a relaxing retreat? You choose!
Absorb the experience of a holiday in a mystical paradise to the fullest with attentive sense of wellness in bliss of mind, body and spirit.
Two daily progressive yoga sessions and guided meditation practices, massage and temascal, in a timeline of yoga wisdom condensed into one week.
You can discover insights to widen and intergrate traditional paths to peace, combining Yogic & Mayan traditions, through to the understanding of impirical scientific wellness of body and mind, or simply enjoy these benefits as you relax by the coast.
Following through an evolving program of yoga sessions expand awareness and joyfulness found through practice, discover techniques and deep understanding of how to relate personal growth through these traditions on the mat, into the rest of life.
• seven nights accommodation (depart 2nd Apr)
• 3 nutritious daily meals (vegan options)
• 15 sixty minute yoga sessions
• 1 daily guided meditation or pranayama practice
• evolved yogic temascal ceremony
• restorative massage session
• transportation to and from local airports
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