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Emphasisizing yoga, meditation, and stress-free living, this retreat offers a blend of practices designed to de-stress your body, open channels for creativity and greater awareness, quiet the chatter in your mind, and re-awaken your spirit. From beginners to those with more experience.
Meditation is not just for gurus, yogis, or spiritual people, but really is something for everyone! If you do not like the concept of meditation, simply replace it with “relaxation,” “stillness,” “introspection” or “quiet time.” It is not about words, but about the experience of presence, tranquility and peace that you can create in your own mind.
Participants will be introduced to several different meditation practices and the principles on which they are based. These may include forms of guided or silent meditations, to simple mindfulness of your heart, breath, and chakras. This retreat also includes visualization and simple ways to integrate meditation into your day. There will be periods of silent sitting and walking meditation as well as discussions, providing a foundation for applying your meditation practice to everyday life.
Our yoga teachers guide you through various yoga practices each morning and most afternoons. Specific styles will vary based on participants and retreat.
This retreat, like the others we offer, also includes fresh, nutritious food, energy healing exercises, life coaching, exciting excursions and experiencing of the beauty and magic of Tulum. Heal your body. Uplift and focus your mind. Free your spirit.
Spend a week with us in paradise and you’ll take away new tools to live a healthier life physically, emotionally, and mentally.
February 27-March 3 | April 11–16 | July 5–10 | September 5–10 | November 14–19
For pricing, booking and other retreats please visit us at:
We look forward to seeing you in Tulum!
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