Samuel Fors
tips before starting your yoga certification.
If you’re considering to start your yoga instructor training and get your yoga instructor certification,...
vow of silence, why do monks take it?
Is speaking with silence a real thing? Have you thought about all the ways monks...
yoga teacher training: how to choose the right one for you
Have you decided to enroll in yoga teacher training? Do you want to pursue your...
gate pose, stretch your side body (parighasana)
Yoga side gate pose is energized and lightened in Parighasana, in these kneeling yoga poses...
surya namaskar – sun salutation
All you need to know about Surya Namaskar Surya Namaskar (Sun Salutation) is a fundamental...
what are the nlp techniques that can help us in our lives?
woman sitting on the grass while smiling
healing frequencies & solfeggio frequency
a guide through the Solfeggio healing frequencies processes We are so much greater than we...
