the world of subtle energies in ubud “Yoga for me isn’t anything that’s compartmentalized for…
keep your practice while traveling to the bukit In the southern part of Bali rests…
five places to practice while in amed Amed is a string of quaint seaside fishing…
start with short meditation blocks A few minutes of meditation can do wonders for your…
keep your practice while visiting the island of the gods Canggu has no shortage of…
letting your energy flow There are still those moments where we find ourselves repeating old…
Whether you’re a brand new, recently trained yoga teacher, or a seasoned pro looking for…
sync your body’s biorhythm back to nature This is by far one of the most…
One of my first yoga teachers, an eccentric, electric and most certainly authentic man, bestowed…
This delicious salad is easy to make and full of superfoods! Whisk together all dressing…
