mary thompson, cas

purifying your home and mind Ayurvedic articles are often written about identifying one’s constitution or...

We feed ourselves through all five of our sense organs. By what we take in...

Summertime is pitta time. What this means is that all people, regardless of how strong...

creating your own ayurvedic skin care In this age of Botox injections, dermabrasion, chemical peels...

ayurveda during pregnancy – back to basics Pregnancy is a time of tremendous physical change...

According to Ayurveda, the primordial cause of disease is forgetting our true nature. Once this...

pacify vata all year long with daily abhyanga Vata is the name given to the...

Simple tips to keep you cool, calm and collected Traveling can be exhilarating and exciting,...

Each of us holds within, all of the tools needed to create perfect health within...