Cryotherapy, once the reserve of athletes, is becoming more popular throughout London as an alternative…
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In 2016 Chris Plowman, co-founder of Floatworks, London left his life as a city banker and…
Meditation: Unlocked (M:U) was launched by Niraj Shah in September 2017. Self-proclaimed as “no crystals, no mumbo-jumbo. Just space to…
Into the Wild Algarve, Portugal is the kind of place where you go to get…
Bisha Shabir started her yoga practice at 16 years old following a sports injury, and…
Well known on the London yoga scene for his challenging, and invigorating classes, Stewart Gilchrist…
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