5 Alignment Tips
5 Alignment Tips

It is sometimes challenging to stop the endless journey that leads to cultivating a better…

teaching people, not poses
teaching people, not poses

an interview with jay fields Jay Fields started teaching yoga when she was a teenager.…

yogi roots festival in portland
yogi roots festival in portland

gathering yoga's lineages Anyone who tries out a few yoga classes soon realizes that styles…

interview with cat alip-douglas

Jivamukti Yoga’s 5 tenets are scripture, bhakti, ahimsa, nada and meditation. So it comes as…

interview with max strom

Born with severe clubbed feet, Max Strom spent much of his early life years with…

max strom

Max Strom’s yoga classes have always been dedicated to opening the heart and enriching the…

how to find the right yoga instructor for you
how to find the right yoga instructor for you

There’s been a lot of recent hubbub in the media regarding yoga and its instructors.…

woman in yoga pose held by man's hands how to choose What to look for in a yoga teacher
what to look for in a yoga teacher

how do you choose your yoga teacher? Yoga and meditation developed over thousands of years…

nikki estrada
nikki estrada

yoga calling Nikki Estrada is sitting across from me at one of Café Gratitude”™s bright…

woman on a microphone Ana Forrest Yoga Teacher
ana forrest

a yoga teacher out of the ordinary Heres my first impression when I met Ana…