It is sometimes challenging to stop the endless journey that leads to cultivating a better…
an interview with jay fields Jay Fields started teaching yoga when she was a teenager.…
gathering yoga's lineages Anyone who tries out a few yoga classes soon realizes that styles…
Jivamukti Yoga’s 5 tenets are scripture, bhakti, ahimsa, nada and meditation. So it comes as…
Born with severe clubbed feet, Max Strom spent much of his early life years with…
Max Strom’s yoga classes have always been dedicated to opening the heart and enriching the…
There’s been a lot of recent hubbub in the media regarding yoga and its instructors.…
how do you choose your yoga teacher? Yoga and meditation developed over thousands of years…
yoga calling Nikki Estrada is sitting across from me at one of Café Gratitude”™s bright…
